设备与配件
Yoghurt Dressing
准备工作 5 分钟
总数 5 分钟
6 portions
食材
-
plain yoghurt200 g
-
mustard preferably sweet (10 g)2 tsp
-
sunflower oil50 g
-
lemon juice (25 g)1 ½ Tbsp
-
honey (10 g)1 ½ tsp
-
apple juice or other fruit juice50 g
-
salt1 pinch
-
ground black pepper1 pinch
难易度
初级
营养价值 每 1 portion
钠
58.7 mg
蛋白质
1.3 g
热量
439.7 kJ /
105.1 kcal
脂肪
9.5 g
纤维
0.1 g
饱和脂肪
1.8 g
碳水化合物
4.3 g
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