设备与配件
Steamed carrot and courgette tagliatelle
准备工作 15 分钟
总数 35 分钟
6 portions
食材
-
carrots400 g
-
courgettes small, unpeeled400 g
-
water500 g
-
extra virgin olive oil1 ½ Tbsp
-
lemon juice1 Tbsp
-
salt to taste
难易度
中级
营养价值 每 1 portion
蛋白质
2 g
热量
263 kJ /
63 kcal
脂肪
3 g
纤维
2.8 g
碳水化合物
6 g
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