Ratatouille

Ratatouille

4.4 88 评分

准备工作 15 分钟

总数 40 分钟

4 portions

食材

onions quartered
120 g
garlic cloves
2
olive oil
20 g
ripe tomatoes cut in pieces (2-3 cm)
300 g
red peppers cut in pieces (2-3 cm)
100 g
dried mixed herbs (e.g. thyme, rosemary, marjoram, basil, parsley)
1 Tbsp
fine sea salt
1 tsp
ground black pepper
2 pinches
aubergines cut in pieces (2-3 cm)
300 g
courgettes cut in pieces (2-3 cm)
200 g

难易度

初级

营养价值每 1 portion

蛋白质 3 g

热量 422 kJ / 101 kcal

脂肪 6 g

纤维 4 g

碳水化合物 9 g

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还收录在

Simple Ideas 201 道食谱
英国和爱尔兰

The Basic Cookbook 2018 174 道食谱
英国和爱尔兰

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