设备与配件
Minestrone, Pork Roll with Vegetables, Steamed Raspberry Puddings, Berry Muffins
准备工作 45 分钟
总数 1小时 40 分钟
4 portions
食材
Steamed Raspberry Puddings and Berry Muffins
-
raspberry jam (40 g)4 tsp
-
medium eggs2
-
sugar200 g
-
unsalted butter diced60 g
-
milk200 g
-
1 tsp vanilla sugar, homemadenatural vanilla extract½ tsp
-
plain flour200 g
-
baking powder2 tsp
-
frozen raspberriesfresh raspberries200 g
-
frozen blueberriesfresh blueberries150 g
Pork Roll
-
pork shoulder, boneless in one piece, butterflied to approx. 1.5 cm thick500 - 600 g
-
fine sea salt1 pinch
-
ground black pepper1 pinch
-
bacon, any type4 - 5 slices
-
sun-dried tomatoes20 g
-
Parmesan cheese cut in pieces (2 cm)30 g
-
fresh parsley leaves5 sprigs
-
medium egg1
Minestrone, Mediterranean Vegetables
-
garlic clove1
-
onions of which 100 g cut in slices, the rest in pieces300 g
-
carrots sliced (5 mm)130 g
-
mixed vegetables (e.g. red or green peppers, celery), cut in pieces70 - 80 g
-
extra virgin olive oil30 g
-
white wine (可选的)50 g
-
fine sea salt1 ½ tsp
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste, homemade1 heaped tsp
-
water1000 g
-
potatoes sliced (5 mm)250 g
-
courgettes sliced (1 cm)160 g
-
ripe tomatoes sliced (1 cm)150 g
-
dried oregano½ tsp
-
short pasta, dried (e.g. elbow macaroni), for soup60 g
难易度
中级
营养价值 每 1 portion
钠
1683.9 mg
蛋白质
50 g
热量
5755.3 kJ /
1375.6 kcal
脂肪
66.3 g
纤维
11.8 g
饱和脂肪
25.4 g
碳水化合物
146.7 g
您可能还喜欢...
显示所有Menu: Vegetable Soup with Semolina Dumplings, BBQ Pulled Chicken with Bao & Baked Buns
1小时 15 分钟
Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert
45 分钟
Menu: Cod with Clams and Stuffed Sweet Potatoes; Chocolate Pears
无评分
Menu: Pasta and Meatballs in Chorizo Sauce; Cinnamon Caramel Apples
1小时
Menu: Rice with Peppers and Prawns; Fruit Salad Papillote with Ice Cream
40 分钟
Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce
1小时
Baked Turmeric Fish and Tomato Salsa
30 分钟
Rainbow Sandwich
40 分钟
Salmon with Grapefruit Quinoa
50 分钟
Turkey Tonnato with Warm Potato Salad
无评分
Beef and Vegetables with Parmesan Yorkshire Puddings
1小时 35 分钟
Batch-Cooking: Warm Vegetable Salad; Tomato and Mushroom Spaghetti; Chicken with Rice and Pepper Sauce
1小时