设备与配件
Menu: Vegetable Soup with Semolina Dumplings, BBQ Pulled Chicken with Bao & Baked Buns
准备工作 30 分钟
总数 1小时 15 分钟
6 portions
食材
-
semolina90 g
-
plain flour plus extra for dusting610 g
-
medium eggs3
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unsalted butter diced, plus extra for greasing10 g
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ground turmeric (可选的)1 pinch
-
semolina (可选的)1 Tbsp
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whole milk240 g
-
caster sugar2 tsp
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1 tsp fresh yeast, crumbleddried instant yeast20 g
-
fine sea salt1 tsp
Vegetable Soup
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mixed vegetables e.g. carrots, celery, cauliflower, kohlrabi, cut in pieces (4 cm)200 g
-
onion halved160 g
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garlic cloves4
-
potatoes cut into pieces150 - 200 g
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100 g bacon lardonscooked chicken meat (可选的) cut in pieces (3 cm)200 g
-
fine sea salt1 ½ tsp
-
ground black pepper¾ tsp
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2 vegetable stock cubes (for 0.5 l each), crumbledvegetable stock paste, homemade2 tsp
-
dried bay leaves2
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whole allspice berries (可选的)4
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mixed dried mushrooms (可选的)2 - 3
-
water1100 g
-
chicken breast fillets, skinless cut into 4-5 cm pieces300 - 400 g
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dried herbes de Provence1 tsp
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barbecue sauce100 g
-
tomato passata200 g
难易度
初级
营养价值 每 1 portion
钠
1463.2 mg
蛋白质
35.4 g
热量
2886.5 kJ /
689.9 kcal
脂肪
9.3 g
纤维
9.5 g
饱和脂肪
3 g
碳水化合物
115.8 g
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