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Crunchy Peanut and Chocolate Cereal Bars

Crunchy Peanut and Chocolate Cereal Bars
4.9 20 评分
准备工作 40 分钟
总数 1小时
24 pieces
马上体验

食材

  • dry-roasted peanuts, unsalted
    60 g
  • rolled oats
    60 g
  • sweetened condensed milk
    150 g
  • barley malt extract
    20 g
  • honey
    45 g
  • desiccated coconut
    15 g
  • fine sea salt
    ½ tsp
  • millet flakes
    60 g
  • cornflakes
    40 g
  • milk chocolate small pieces or callets
    100 g
  • dark chocolate (50% cocoa solids) small pieces or callets
    100 g

难易度

初级

营养价值 每 1 piece

蛋白质 2.82 g
热量 566 kJ / 135 kcal
脂肪 6.26 g
纤维 1.42 g
碳水化合物 16.95 g

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马上体验 更多信息

还收录在

Cereal Bars 9 道食谱
英国和爱尔兰

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