
装置与配件
Lemon Chermoula Marinade
准备工作 10 分钟
总数 15 分钟
300 g
食材
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cumin seeds60 g
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coriander seeds30 g
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fresh root ginger peeled, cut in round slices (2 mm)10 g
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garlic cloves2
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fresh red chilli small, deseeded1
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fresh coriander large stalks removed10 g
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olive oil150 g
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lemon juice and finely grated zest1
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white wine vinegar2 tsp
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sweet paprika1 tsp
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ground turmeric1 tsp
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fine sea salt to taste½ - 1 tsp
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ground black pepper to taste⅛ - ¼ tsp
营养价值 每 300 g
热量
1762.2 kcal /
7373.1 kJ
蛋白质
18.4 g
脂肪
169.9 g
碳水化合物
65.2 g
纤维
27.3 g
饱和脂肪
22.1 g
钠
1531.5 mg