Banana Nut Crunch

Banana Nut Crunch

4.5 11 评分

准备工作 10 分钟

总数 1小时

1 Total recipe

食材

blanched almonds
100 g
unroasted cashew nuts, unsalted
100 g
walnut halves
100 g
blanched hazelnuts
100 g
freshly squeezed lemon juice
30 g
honey
20 g
banana very ripe, cut in pieces
1
fine sea salt
1 pinch
desiccated coconut
30 g
sesame seeds
20 g
banana chips
50 g

难易度

初级

营养价值每 1 Total recipe

蛋白质 70 g

热量 13212 kJ / 3156 kcal

脂肪 264 g

纤维 46 g

碳水化合物 130 g

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