Banana Nut Crunch
TM5 TM6

Banana Nut Crunch
4.4 (9 评分 )
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食材

  • 100 g blanched almonds
  • 100 g raw cashew nuts
  • 100 g walnut halves
  • 100 g blanched hazelnuts
  • 30 g freshly squeezed lemon juice
  • 20 g honey
  • 1 banana, very ripe, cut in pieces
  • 1 pinch fine sea salt
  • 30 g desiccated coconut
  • 20 g sesame seeds
  • 50 g banana chips
营养价值
每 40 gram
热量
881 kJ / 210 kcal
蛋白质
5 g
碳水化合物
9 g
脂肪
18 g
纤维
3 g

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