难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 360 g water
-
20
g fresh yeast, crumbled
或 2 tsp dried yeast - 20 g sugar
- 500 g bread flour, plus extra for dusting
- 20 g olive oil, plus extra for greasing
- 1 - 1 ½ tsp salt, to taste
- 1 egg, lightly whisked with 1 tsp water, for glazing
- ½ Tbsp sesame seeds, for sprinkling
- ½ Tbsp caraway seeds, for sprinkling
- 营养价值
- 每 1 slice
- 热量
- 400 kJ / 96 kcal
- 蛋白质
- 3 g
- 碳水化合物
- 16 g
- 脂肪
- 2 g
- 纤维
- 0.9 g
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