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Rye Flatbreads
TM6 TM5

Rye Flatbreads
4.7 (9 评分 )
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食材

  • 70 g oat flakes
  • 500 g water
  • 2 tsp dried instant yeast (8 g)
    或 20 g fresh yeast, crumbled
  • 2 Tbsp honey
  • 100 g sunflower oil, plus extra for greasing
  • 200 g rye flour
  • 380 g bread flour, plus extra for dusting
  • 1 ½ tsp salt
  • ½ - 1 tsp dried fennel seeds, to taste (可省略)
营养价值
每 1 piece
热量
1738 kJ / 415 kcal
蛋白质
9 g
碳水化合物
61 g
脂肪
14 g
纤维
4.8 g

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