![Chicken pad thai Chicken pad thai](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/7DE647CE-2E09-4CBE-88EE-CFFCC70D7440/Derivates/F8CA1C89-596A-4EC0-9A63-6505DDBD528C.jpg)
难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 1 tbsp peanut oil, plus extra for greasing
- 200 g flat rice stick noodles
- boiling water, for soaking
- 150 g fresh bean sprouts
- 40 g roasted salted peanuts
- 60 g spring onion/shallot, cut into pieces (3 cm)
- 80 g carrot, cut into pieces (3 cm)
- 3 garlic cloves
- 50 g palm sugar
- 1 ½ tbsp fish sauce
- 110 g soy sauce
- 1 ½ tbsp tamarind paste
- 1 ½ tbsp lime juice
- ½ tsp chilli powder
- 2 eggs
- 500 g water
- 400 g chicken breasts, cut into strips (1 cm)
- ¼ tsp salt
- ¼ tsp ground black pepper
- 200 g firm tofu, cut into cubes (1-2 cm)
- dried chilli flakes, for garnishing
- 2 lemons, cut into wedges, to serve
- 营养价值
- 每 1 portion
- 热量
- 2544 kJ / 605 kcal
- 蛋白质
- 42.1 g
- 碳水化合物
- 61.7 g
- 脂肪
- 19.2 g
- 纤维
- 7.9 g
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