Flaky filo fingers

Flaky filo fingers

4.5 25 评分

准备工作 35 分钟

总数 1小时 30 分钟

36 portions

食材

unsalted butter cut into pieces (3 cm), plus extra for greasing
180 g
spring onions/shallots trimmed and cut into quarters
2 - 3
olive oil
20 g
frozen chopped spinach thawed and excess moisture squeezed out (approx. 250 g after moisture removed)
500 g
feta cheese crumbled (see Tips)
200 g
ricotta drained
250 g
egg
1
salt
¼ - ½ tsp
ground black pepper
2 pinches
filo pastry (approx. 375 g)
18 - 20 sheet

难易度

中级

营养价值每 1 portion

钠 154.7 mg

蛋白质 2.7 g

热量 406 kJ / 203 kcal

脂肪 7.4 g

纤维 0.4 g

饱和脂肪 4.5 g

碳水化合物 4.6 g

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澳大利亚和新西兰

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