难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 3 spring onions/shallots, trimmed and cut into quarters
- 120 g yoghurt
- 2 eggs
- 100 g self-raising flour
- ½ tsp salt
- ½ tsp ground black pepper
- 100 g salami, cut into pieces (1 cm)
- 100 g frozen peas
- 100 g frozen corn kernels
- 2 pinches dried mixed herbs (optional)
- olive oil, for frying
- 营养价值
- 每 1 portion
- 热量
- 237 kJ / 56.4 kcal
- 蛋白质
- 2.6 g
- 碳水化合物
- 4.5 g
- 脂肪
- 3 g
- 饱和脂肪
- 0.8 g
- 纤维
- 0.5 g
- 钠
- 164.9 mg
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