设备与配件
Asian chicken noodle salad
准备工作 20 分钟
总数 45 分钟
6 portions
食材
Ginger-sesame dressing
-
spring onion/shallot trimmed and cut into halves1
-
piece fresh ginger peeled4 cm
-
garlic clove1
-
fresh red chillies trimmed and deseeded, if preferred1 - 2
-
lime zest, no white pith, and juice4 pieces
-
soy sauce50 g
-
palm sugar (approx. 1 cm cube) (optional)1 tsp
-
rice wine vinegar20 g
-
hoi sin sauce40 g
-
sesame oil1 tsp
-
peanut oil20 g
-
salt to taste½ - 1 tsp
Chicken
-
water500 g
-
chicken tenderloins (see Tips)500 g
-
salt to season
-
ground black pepper to season
Salad
-
rice vermicelli noodles100 g
-
boiling water for soaking
-
carrot peeled and cut into pieces (approx. 5 cm)170 g
-
Chinese cabbage (wombok) cut into halves lengthways, then cut into thin slices crossways½
-
spring onions/shallots trimmed and cut into thin slices on a diagonal2
-
red capsicum trimmed and cut into thin strips130 g
-
snow peas cut into thin strips70 g
-
fresh mint leaves only2 sprigs
-
fresh coriander leaves only4 sprigs
-
roasted salted peanuts roughly chopped, for garnishing2 tbsp
-
sesame seeds toasted (optional)1 tsp
-
lime cut into wedges, to serve1
难易度
初级
营养价值 每 1 portion
钠
1703.5 mg
蛋白质
23 g
热量
1541.8 kJ /
367 kcal
脂肪
15.2 g
纤维
6.6 g
饱和脂肪
2.4 g
碳水化合物
32 g
您可能还喜欢...
显示所有Zuppa di Lasagne (Lasagne soup)
35 分钟
Shepherd's pie with butter bean mash
1小时
Pulled pork with apple and fennel salad
2小时 45 分钟
Slow-cooked lamb curry with cucumber mint couscous
9小时
Chilli beef with lemon feta
30 分钟
Beef and pepper ragu
2小时 15 分钟
Delish pesto nuggets
40 分钟
Madurese chicken satay
1小时 30 分钟
Spinach and chorizo filo pies
45 分钟
Okonomiyaki
30 分钟
Seared steak and rocket salad
20 分钟
Beef Rendang
1小时 35 分钟