难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 4 fresh kaffir lime leaves, cut into thin slices
- 4 cm piece fresh ginger, peeled
- 500 g chicken mince
- 20 g panko breadcrumbs
- 20 g Sriracha® sauce (optional)
- 180 g oyster sauce
- 300 g basmati rice
- 1500 g water
- 2 carrots, cut into thin slices (5 mm) on the diagonal
- 2 bok choy, cut into quarters, then into pieces lengthways (10 cm)
- 1 tbsp coconut oil
- 2 spring onions/shallots, trimmed and cut into thin slices on the diagonal
- 120 g coconut milk
- 2 sprigs fresh coriander, leaves only, for garnishing
- 1 lime, cut into wedges, to serve
- 营养价值
- 每 1 portion
- 热量
- 2677.8 kJ / 637.5 kcal
- 蛋白质
- 35.3 g
- 碳水化合物
- 78 g
- 脂肪
- 18.5 g
- 饱和脂肪
- 10.1 g
- 纤维
- 5.5 g
- 钠
- 1966.8 mg
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