难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 170 g semolina
- 50 g cooked rice
- 220 g coconut milk
- 1 tsp dried instant yeast
- 170 g plain flour
- 80 g sugar (optional)
- 2 tsp baking powder
- ½ tsp ground cardamom
- 700 g water
- oil spray, for greasing
- 营养价值
- 每 1 portions
- 热量
- 665.6 kJ / 158.4 kcal
- 蛋白质
- 3.5 g
- 碳水化合物
- 28.5 g
- 脂肪
- 3.3 g
- 饱和脂肪
- 2.3 g
- 纤维
- 1.2 g
- 钠
- 58.4 mg
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