设备与配件
Rava idli
准备工作 15 分钟
总数 2小时 40 分钟
12 portions
食材
-
semolina170 g
-
cooked rice50 g
-
coconut milk220 g
-
dried instant yeast1 tsp
-
plain flour170 g
-
sugar (optional)80 g
-
baking powder2 tsp
-
ground cardamom½ tsp
-
water700 g
-
oil spray for greasing
难易度
初级
营养价值 每 1 portions
钠
58.4 mg
蛋白质
3.5 g
热量
665.6 kJ /
158.4 kcal
脂肪
3.3 g
纤维
1.2 g
饱和脂肪
2.3 g
碳水化合物
28.5 g
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