Banana Ice Cream with Peanut Butter and Chocolate

Banana Ice Cream with Peanut Butter and Chocolate

3.1 24 评分

准备工作 10 分钟

总数 9小时 10 分钟

6 portions

食材

tinned coconut milk (1 x 400 g tin), chilled in fridge for approx. 8 hours
400 g
peanuts, roasted, unsalted
200 g
bananas ripe (see tips), sliced, then frozen
600 g
dark chocolate (70% cocoa solids) small pieces or callets
130 g
coconut oil
20 g

难易度

初级

营养价值每 1 portion

蛋白质 13 g

热量 2293 kJ / 548 kcal

脂肪 38 g

碳水化合物 40 g

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