
装置与配件
Grain Bread with Cashew Butter
准备工作 10 分钟
总数 55 分钟
600 g
食材
Bread
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strong wholemeal bread flour270 g
-
strong white bread flour150 g
-
oat flakes20 g
-
bicarbonate of soda½ Tbsp
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milk plus 1 Tbsp for brushing200 g
-
sugar beet molasses30 g
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oil25 g
-
medium egg1
-
fine sea salt2 tsp
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raisins50 g
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strong white bread flour for dusting
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egg yolk from medium egg1
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sesame seeds for sprinkling
-
pumpkin seeds for sprinkling
Cashew Butter
-
cashew nuts250 g
-
groundnut oil40 g
-
fine sea salt1 tsp
营养价值 每 100 g
热量
688 kcal /
2879 kJ
蛋白质
17 g
脂肪
36 g
碳水化合物
73 g