Pork vindaloo

Pork vindaloo

4.1 47 评分

准备工作 15 分钟

总数 2小时 20 分钟

4 portions

食材

Spice paste

boiling water
250 g
dried red chillies (Kashmiri or long red chillies)
1 - 3
Kashmiri chilli powder
2 tsp
whole cloves
6
cinnamon quill piece
2 ½ cm
cardamom pods (green)
4
star anise
¼
black peppercorns
1 tsp
poppy seeds (white)
2 ½ tsp
ground nutmeg
¼ tsp
cumin seeds
1 tsp
coriander seeds
1 ½ tsp
fenugreek seeds
½ tsp
garlic paste (see Tips)
2 tsp
ginger paste (see Tips)
1 tbsp
white wine vinegar
65 g
tamarind paste (see Tips)
30 g

Pork

boneless pork leg roast cut into cubes (2.5 cm - see Tips)
800 g
olive oil
50 g
brown onions (approx. 380 g), cut into quarters
3
fresh long red chillies trimmed and cut into halves (optional)
1 - 2
salt to taste
1 tsp
dark brown sugar
1 tsp
ghee (see Tips)
30 g
garlic cloves cut into thin slices
2
fresh curry leaves
15 - 20

难易度

初级

营养价值每 1 portions

钠 754.3 mg

蛋白质 43.4 g

热量 3051.8 kJ / 726.5 kcal

脂肪 55.3 g

纤维 7.5 g

饱和脂肪 18.7 g

碳水化合物 11.4 g

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Flavours of India 98 道食谱
澳大利亚和新西兰

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