设备与配件
Pork vindaloo
准备工作 15 分钟
总数 2小时 20 分钟
4 portions
食材
Spice paste
-
boiling water250 g
-
dried red chillies (Kashmiri or long red chillies)1 - 3
-
Kashmiri chilli powder2 tsp
-
whole cloves6
-
cinnamon quill piece2 ½ cm
-
cardamom pods (green)4
-
star anise¼
-
black peppercorns1 tsp
-
poppy seeds (white)2 ½ tsp
-
ground nutmeg¼ tsp
-
cumin seeds1 tsp
-
coriander seeds1 ½ tsp
-
fenugreek seeds½ tsp
-
garlic paste (see Tips)2 tsp
-
ginger paste (see Tips)1 tbsp
-
white wine vinegar65 g
-
tamarind paste (see Tips)30 g
Pork
-
boneless pork leg roast cut into cubes (2.5 cm - see Tips)800 g
-
olive oil50 g
-
brown onions (approx. 380 g), cut into quarters3
-
fresh long red chillies trimmed and cut into halves (optional)1 - 2
-
salt to taste1 tsp
-
dark brown sugar1 tsp
-
ghee (see Tips)30 g
-
garlic cloves cut into thin slices2
-
fresh curry leaves15 - 20
难易度
初级
营养价值 每 1 portions
钠
754.3 mg
蛋白质
43.4 g
热量
3051.8 kJ /
726.5 kcal
脂肪
55.3 g
纤维
7.5 g
饱和脂肪
18.7 g
碳水化合物
11.4 g
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