设备与配件
Pork vindaloo
准备工作 15 分钟
总数 2小时 20 分钟
4 portions
食材
Spice paste
-
boiling water250 g
-
dried red chillies (Kashmiri or long red chillies)1 - 3
-
Kashmiri chilli powder2 tsp
-
whole cloves6
-
cinnamon quill piece2 ½ cm
-
cardamom pods (green)4
-
star anise¼
-
black peppercorns1 tsp
-
poppy seeds (white)2 ½ tsp
-
ground nutmeg¼ tsp
-
cumin seeds1 tsp
-
coriander seeds1 ½ tsp
-
fenugreek seeds½ tsp
-
garlic paste (see Tips)2 tsp
-
ginger paste (see Tips)1 tbsp
-
white wine vinegar65 g
-
tamarind paste (see Tips)30 g
Pork
-
boneless pork leg roast cut into cubes (2.5 cm - see Tips)800 g
-
olive oil50 g
-
brown onions (approx. 380 g), cut into quarters3
-
fresh long red chillies trimmed and cut into halves (optional)1 - 2
-
salt to taste1 tsp
-
dark brown sugar1 tsp
-
ghee (see Tips)30 g
-
garlic cloves cut into thin slices2
-
fresh curry leaves15 - 20
难易度
初级
营养价值 每 1 portions
钠
754.3 mg
蛋白质
43.4 g
热量
3051.8 kJ /
726.5 kcal
脂肪
55.3 g
纤维
7.5 g
饱和脂肪
18.7 g
碳水化合物
11.4 g
您可能还喜欢...
显示所有Beef fajitas
30 分钟
Mexican pulled pork
28小时 10 分钟
Greek-style meatballs with warm veg salad (Noni Jenkins)
40 分钟
Easy Chinese beef and tomato
40 分钟
Roast beef with Yorkshires and gravy
3小时 15 分钟
Easy satay chicken
40 分钟
Pork belly with spring onions
1小时 10 分钟
Sticky meatball subs
1小时
Sweet and sour chicken with rice
45 分钟
Souvlaki lamb couscous salad
25 分钟
Hainanese chicken and rice
1小时 50 分钟
Chinese-style chicken
25 分钟