难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 270 g urad dal (see Tips)
- cold water, for soaking
- 1 tbsp fennel seeds
- ½ tsp black peppercorns
- 2 dried red chillies
- 1 tsp ginger paste (see Tips)
- ½ tsp garlic paste (see Tips)
- 50 g brown onion
- 12 fresh curry leaves
- 2 - 5 fresh long green chillies, trimmed and cut into halves
- 9 sprigs fresh coriander, leaves, stalks and roots (see Tips)
- 1 tsp sugar
- 1 tsp salt
- 1 tsp baking powder (see Tips)
- 1000 g oil, for frying
- 营养价值
- 每 1 portions
- 热量
- 252.5 kJ / 60.1 kcal
- 蛋白质
- 2.8 g
- 碳水化合物
- 6.9 g
- 脂肪
- 2.3 g
- 饱和脂肪
- 0.3 g
- 纤维
- 3.7 g
- 钠
- 108.6 mg
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