设备与配件
Vada
准备工作 25 分钟
总数 2小时 35 分钟
25 portions
食材
-
whole black urad dal (see Tips)270 g
-
cold water for soaking
-
fennel seeds1 tbsp
-
black peppercorns½ tsp
-
dried red chillies2
-
ginger paste (see Tips)1 tsp
-
garlic paste (see Tips)½ tsp
-
brown onion50 g
-
fresh curry leaves12
-
fresh long green chillies trimmed and cut into halves2 - 5
-
fresh coriander leaves, stalks and roots (see Tips)9 sprigs
-
sugar1 tsp
-
salt1 tsp
-
baking powder (see Tips)1 tsp
-
oil for frying1000 g
难易度
中级
营养价值 每 1 portions
钠
108.6 mg
蛋白质
2.8 g
热量
252.5 kJ /
60.1 kcal
脂肪
2.3 g
纤维
3.7 g
饱和脂肪
0.3 g
碳水化合物
6.9 g
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