
装置与配件
Vada
准备工作 25 分钟
总数 2小时 35 分钟
25 portions
食材
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urad dal (see Tips)270 g
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cold water for soaking
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fennel seeds1 tbsp
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black peppercorns½ tsp
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dried red chillies2
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ginger paste (see Tips)1 tsp
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garlic paste (see Tips)½ tsp
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brown onion50 g
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fresh curry leaves12
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fresh long green chillies trimmed and cut into halves2 - 5
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fresh coriander leaves, stalks and roots (see Tips)9 sprigs
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sugar1 tsp
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salt1 tsp
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baking powder (see Tips)1 tsp
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oil for frying1000 g
营养价值 每 1 portions
热量
60.1 kcal /
252.5 kJ
蛋白质
2.8 g
脂肪
2.3 g
碳水化合物
6.9 g
纤维
3.7 g
饱和脂肪
0.3 g
钠
108.6 mg