难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Dough
- 270 g water
- 1 tsp sugar
-
1
tsp dried instant yeast
或 10 g fresh yeast, crumbled - 60 g extra virgin olive oil, plus extra for greasing
- 500 g spelt flour, plus extra for flouring
- 2 tsp fine sea salt
Topping
- 100 g mozzarella, drained, cut in pieces
- 250 g cherry tomatoes
- 80 g tomato purée
- 20 g balsamic vinegar
- 2 garlic cloves
- 3 - 4 sprigs fresh basil, leaves only
-
1
tsp dried oregano
或 2 - 3 sprigs fresh oregano, leaves only - 1 tsp sugar
- 3 pinches fine sea salt
- ½ fresh chilli, deseeded, sliced (5 mm)
- 190 g smoked salmon, sliced (1 cm)
- 2 - 3 sprigs fresh parsley, leaves only
- 60 g red onions, quartered
- 30 g extra virgin olive oil, plus extra for greasing
- 20 g lemon juice
- 100 g pitted black olives
- 100 g mixed baby leaf salad
- 营养价值
- 每 1 portion
- 热量
- 3534 kJ / 845 kcal
- 蛋白质
- 33 g
- 碳水化合物
- 95 g
- 脂肪
- 36 g
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