
装置与配件
Moreish mix (aka - the perfect snack mix)
准备工作 15 分钟
总数 3小时 30 分钟
1 Complete recipe
食材
Mustard mix
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Dijon mustard2 tbsp
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olive oil1 tbsp
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pure maple syrup2 tbsp
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soy sauce2 tsp
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yellow mustard seeds½ tsp
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smoked paprika½ tsp
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onion salt1 tsp
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almonds100 g
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raw cashew nuts100 g
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fried noodles50 g
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pretzels50 g
Crunchy coated peanuts
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coconut milk30 g
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salt , plus extra for sprinkling1 tsp
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white sesame seeds1 tbsp
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black sesame seeds1 tbsp
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nori sheet , cut into very thin strips¼
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rice flour30 g
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egg white1
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raw peanuts200 g
营养价值 每 1 Complete recipe
热量
13794.5 kJ /
3284.4 kcal
蛋白质
107.3 g
碳水化合物
158.6 g
脂肪
243.3 g
饱和脂肪
39.3 g
纤维
35.9 g
钠
5927.3 mg