难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Mustard mix
- 2 tbsp Dijon mustard
- 1 tbsp olive oil
- 2 tbsp pure maple syrup
- 2 tsp soy sauce
- ½ tsp yellow mustard seeds
- ½ tsp smoked paprika
- 1 tsp onion salt
- 100 g almonds
- 100 g raw cashew nuts
- 50 g fried noodles
- 50 g pretzels
Crunchy coated peanuts
- 30 g coconut milk
- 1 tsp salt, plus extra for sprinkling
- 1 tbsp white sesame seeds
- 1 tbsp black sesame seeds
- ¼ nori sheet, cut into very thin strips
- 30 g rice flour
- 1 egg white
- 200 g raw peanuts
- 营养价值
- 每 1 Complete recipe
- 热量
- 13794.5 kJ / 3284.4 kcal
- 蛋白质
- 107.3 g
- 碳水化合物
- 158.6 g
- 脂肪
- 243.3 g
- 饱和脂肪
- 39.3 g
- 纤维
- 35.9 g
- 钠
- 5927.3 mg
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