难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 180 g courgettes, cut in pieces (4 cm)
- 50 g onions, quartered
- 1 garlic clove
- 40 g unsalted butter, cut in pieces
- 40 g olive oil
- 320 g risotto rice
- 70 g white wine
-
1
vegetable stock cube (for 0.5 l)
或 1 tsp vegetable stock paste, homemade - 680 g water
- ½ tsp fine sea salt
- ¼ tsp ground black pepper
- 75 g feta cheese, diced (1 cm)
- 6 leaves fresh basil, finely chopped
- 营养价值
- 每 1 portion
- 热量
- 2163 kJ / 517 kcal
- 蛋白质
- 9.8 g
- 碳水化合物
- 66.5 g
- 脂肪
- 23.5 g
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