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Quinoa and Chia Chips

Quinoa and Chia Chips
2.4 7 评分
准备工作 45 分钟
总数 45 分钟
24 pieces
马上体验

食材

  • quinoa
    100 g
  • chia seeds
    50 g
  • water
    70 g
  • sesame seeds
    10 g
  • fine sea salt
    ¼ tsp

难易度

初级

营养价值 每 1 piece

蛋白质 0.65 g
热量 62 kJ / 15 kcal
脂肪 0.44 g
纤维 0.37 g
碳水化合物 2.09 g

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Quinoa 10 道食谱
英国和爱尔兰

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