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难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 30 g extra virgin olive oil, plus extra for greasing
- 220 g water
- 1 ½ tsp sugar
-
2
tsp dried instant yeast
或 20 g fresh yeast, crumbled - 450 g strong white bread flour, plus extra for dusting
- 1 ½ tsp fine sea salt
- 160 g frozen chopped spinach, thawed
- 160 g ricotta cheese
- 120 g grated mozzarella
- 1 tsp dried basil
- ½ tsp garlic powder
- 3 pinches ground black pepper
- 营养价值
- 每 1 pieces
- 热量
- 435 kJ / 104 kcal
- 蛋白质
- 4.4 g
- 碳水化合物
- 14.3 g
- 脂肪
- 3.3 g
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