难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 50 g Parmesan cheese, rind removed and cut in pieces (3 cm) (可省略)
- 2 slices stale white bread, torn in pieces
- 200 g fresh spinach leaves
- 1 lemon, thin peelings of skin only (2 pieces, 1 cm x 5 cm)
- 120 g onions, quartered
- 140 g smoked lean bacon, cut in pieces
- 20 g extra virgin olive oil
- 180 g feta cheese, cut in pieces (1 cm)
- 2 Tbsp toasted pine nuts
- ⅛ tsp ground nutmeg
- ¼ tsp fine sea salt
- ¼ tsp ground black pepper
- 6 - 8 fresh portobello mushrooms, wiped clean and stalks removed
- 营养价值
- 每 1 portion
- 热量
- 953 kJ / 227 kcal
- 蛋白质
- 12 g
- 碳水化合物
- 5.3 g
- 脂肪
- 17 g
- 纤维
- 2 g
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