设备与配件
Mediterranean Salad
准备工作 5 分钟
总数 25 分钟
8 portions
食材
-
water1500 g
-
fine sea salt1 tsp
-
olive oil2 tsp
-
orzo500 g
-
fresh parsley20 g
-
red onions quartered120 g
-
white wine vinegar40 g
-
chilli powder1 pinch
-
pitted green olives180 g
-
cherry tomatoes halved200 g
-
pickled capers drained, rinsed100 g
难易度
初级
营养价值 每 1 portion
蛋白质
4.1 g
热量
904 kJ /
216 kcal
脂肪
12.6 g
碳水化合物
21.5 g
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