Avocado and Cashew Chocolate Mousse

Avocado and Cashew Chocolate Mousse

4.0 37 评分

准备工作 5 分钟

总数 5 分钟

4 portions

食材

bananas peeled, sliced (1 cm) then frozen
180 g
ripe avocados quartered (approx. 2 large avocados)
190 g
cacao powder
40 g
date syrup
40 g
cashew butter
60 g
lime juice only
½
natural vanilla extract
1 tsp
fine sea salt
1 pinch
fresh raspberries for serving
12
double cream (可选的) for serving
40 g

难易度

初级

营养价值每 1 portion

蛋白质 7.6 g

热量 1208 kJ / 289 kcal

脂肪 18.3 g

碳水化合物 23.6 g

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还收录在

Sports Nutrition 10 道食谱
英国和爱尔兰

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