Penne and vegetables

Penne and vegetables

3.3 220 评分

准备工作 15 分钟

总数 35 分钟

4 portions

食材

fresh flat-leaf parsley leaves only
3 sprigs
brown onion (approx. 60 g), cut into halves
½
extra virgin olive oil
30 g
garlic cloves
2
bacon cut into pieces (1 cm) (optional)
40 g
water
800 g
salt
1 ½ tsp
tomato paste
1 tbsp
eggplant cut into cubes (1 cm)
100 g
zucchini cut into cubes (1 cm)
100 g
carrots cut into cubes (1 cm)
100 g
cherry tomatoes cut into quarters
100 g
penne pasta
350 g

难易度

初级

营养价值每 1 portion

钠 1079.8 mg

蛋白质 14.5 g

热量 1743.8 kJ / 415 kcal

脂肪 9.4 g

纤维 6.4 g

饱和脂肪 9.9 g

碳水化合物 64.6 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

500 calorie meals 8 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Chicken Caesar pasta salad

Chicken Caesar pasta salad

55min

Creamy pistachio pasta

Creamy pistachio pasta

40min

Rice salad

Rice salad

1h

Chilli crab pasta

Chilli crab pasta

35min

Nasi tomato (tomato rice)

Nasi tomato (tomato rice)

40min

Baked rice croquettes

Baked rice croquettes

1h 30min

Salmon and mushroom rice

Salmon and mushroom rice

40min

Linguine with lemon and prosciutto

Linguine with lemon and prosciutto

25min

Pilau rice

Pilau rice

30min

Black rice pudding

Black rice pudding

25h 5min

Temaki sushi

Temaki sushi

1h 40min

Eggplant involtini with risotto

Eggplant involtini with risotto

1h 55min

显示所有