设备与配件
Mighty mouse balls
准备工作 30 分钟
总数 1小时 15 分钟
20 portions
食材
-
thin brown rice cakes broken into halves4
-
carrot cut into pieces, plus extra cut into 20 thin discs for ears100 g
-
olive oil2 tsp
-
Vegetable stock paste (see Tips)1 tbsp
-
tomato paste40 g
-
beef mince broken into pieces500 g
-
pitted black olives cut into small pieces for eyes6
-
pumpkin seeds20
-
coconut oil spray, for coating
-
red radish cut into 20 thin discs for ears (optional)1
-
celery stalks cut into thin matchsticks for tails2 - 3
难易度
初级
营养价值 每 1 portion
钠
36.4 mg
蛋白质
6 g
热量
287.3 kJ /
68.4 kcal
脂肪
4 g
纤维
0.6 g
饱和脂肪
0.3 g
碳水化合物
1.9 g
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