Rice crackers

Rice crackers

3.5 6 评分

准备工作 30 分钟

总数 55 分钟

36 portions

食材

Furikake seasoning

sesame seeds
70 g
salt
1 tsp
nori sheets each torn into approx. 10 pieces
3
bonito flakes
2 tbsp

Crackers

white rice
130 g
cooked rice cooled (see Tips)
40 g
vegetable oil
40 g
tamari
1 tsp
water
70 g

Glaze

tamari
2 tsp
mirin
2 tsp

营养价值每 1 portions

热量 38.4 kcal / 161.5 kJ

蛋白质 0.9 g

脂肪 2.2 g

碳水化合物 3.6 g

纤维 0.3 g

饱和脂肪 0.3 g

钠 86.1 mg

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澳大利亚和新西兰

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