难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 80 g day old sourdough bread, torn into pieces
- 1 lemon, zest only, no white pith
- 90 g pitted green olives
- 2 garlic clove
- 60 g eschalots
- 40 g unsalted butter
- 400 g liquid chicken stock
- 400 g tomato passata, plus extra if needed
- 1000 g potatoes, peeled and cut into cubes (3 cm)
- 2 tbsp olive oil
- 4 - 6 skinless chicken breast fillets (approx. 350 g each)
- 4 - 6 slices prosciutto
- 4 - 6 stalks fresh silverbeet, stalks removed and leaves torn into strips
- 160 g mozzarella cheese, cut into thin slices
- 1 pinch salt, to taste
- 1 pinch ground black pepper, to taste
- 营养价值
- 每 1 portions
- 热量
- 2473.4 kJ / 588.9 kcal
- 蛋白质
- 69.5 g
- 碳水化合物
- 23.6 g
- 脂肪
- 23 g
- 饱和脂肪
- 10.7 g
- 纤维
- 4 g
- 钠
- 1021.8 mg
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