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Herb-salted chicken and chickpea casserole

Herb-salted chicken and chickpea casserole
4.4 14 评分
准备工作 40 分钟
总数 1小时 10 分钟
6 portions
马上体验

食材

Crumb
  • manchego cheese cut into pieces (3 cm)
    40 g
  • sourdough bread day old
    80 g
  • hazelnuts, without skin roasted
    60 g
Herb salt
  • fresh thyme leaves only
    10 sprigs
  • fresh oregano leaves only
    3 sprigs
  • flaked salt
    3 tsp
  • garlic clove
    1
Casserole
  • garlic clove
    1
  • olive oil plus 1 tbsp extra for frying
    30 g
  • bacon cut into pieces (1 cm)
    120 g
  • dried bay leaves
    2
  • red capsicum deseeded and cut into strips
    200 g
  • water
    300 g
  • Chicken stock paste (see Tips)
    ½ tsp
  • sherry vinegar
    20 g
  • chicken thigh fillet
    6
  • canned chickpeas (approx. 250 g after draining)
    400 g
  • fresh green beans trimmed
    150 g

难易度

初级

营养价值 每 1 portions

钠 1766.5 mg
蛋白质 38 g
热量 1810.5 kJ / 431 kcal
脂肪 22.8 g
纤维 6.4 g
饱和脂肪 5.6 g
碳水化合物 15.3 g

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澳大利亚和新西兰

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