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Low waste chicken lasagne
TM31 TM5 TM6

Low waste chicken lasagne
4.8 (503 评分 )
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食材

  • 1 brown onion, cut into quarters
  • 1 carrot, cut into pieces (4 cm)
  • 1 celery stalk, cut into pieces (4 cm)
  • 4 garlic cloves
  • 20 g olive oil
  • 2 tsp dried oregano
  • 2 tsp dried basil
  • 400 g tomato passata
  • 2 tbsp tomato paste
  • 2 tsp sugar
  • 250 g water
  • 2 tsp Chicken stock paste (see Tips)
  • ground black pepper, to season
  • 500 g cooked chicken, shredded (see Tips)
  • 250 g cheddar cheese, cut into pieces (3 cm)
  • 50 g plain flour
  • 50 g unsalted butter
  • 500 g milk
  • 1 tsp Dijon mustard
  • sea salt, to season
  • 250 g dried lasagne sheets
营养价值
每 1 portion
热量
2864.9 kJ / 684.7 kcal
蛋白质
41.9 g
碳水化合物
53.8 g
脂肪
33.5 g
饱和脂肪
16.2 g
纤维
4 g
钠
438.2 mg

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