
装置与配件
Crispy Japanese chicken with pickled cucumbers
准备工作 30 分钟
总数 1小时 35 分钟
4 portions
食材
Pickled cucumbers
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baby Lebanese cucumbers cut into ribbons400 g
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salt½ tsp
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caraway seeds½ tsp
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garlic cloves2
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fresh dill leaves only3 sprigs
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apple cider vinegar2 tbsp
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honey1 tsp
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lemon juice only (approx. 20 g)½
Japanese pepper seasoning
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orange peel dehydrated (see Tips)1 tbsp
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black peppercorns1 tbsp
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white sesame seeds1 tbsp
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black sesame seeds (see Tips)1 tbsp
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wakame flakes (see Tips)1 tsp
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dried chilli flakes1 tsp
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sea salt1 tsp
Crispy chicken
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piece fresh ginger peeled3 cm
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garlic clove1
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tamari30 g
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egg1
-
chicken tenderloins500 g
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gluten free cornflour for coating50 g
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vegetable oil for deep frying
营养价值 每 1 portion
热量
550.5 kcal /
2312.5 kJ
蛋白质
31.9 g
脂肪
30.2 g
碳水化合物
32.7 g
纤维
5.7 g
饱和脂肪
4.1 g
钠
1942.4 mg