设备与配件
Pumpkin Quiche
准备工作 15 分钟
总数 2小时 5 分钟
12 portions
食材
Pastry
-
plain flour250 g
-
butter, unsalted cold, diced, plus extra for greasing150 g
-
large egg1
-
white wine vinegar1 Tbsp
-
fine sea salt1 tsp
Filling
-
Emmental cheese cut in pieces (2 cm)100 g
-
fresh parsley leaves only1 sprig
-
pumpkin flesh cut in pieces (2-3 cm)500 g
-
onions quartered150 g
-
olive oil20 g
-
bacon lardons150 g
-
crème fraîche280 g
-
large eggs3
-
fresh chives chopped2 Tbsp
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
ground nutmeg¼ tsp
难易度
中级
营养价值 每 1 portion
钠
445.4 mg
蛋白质
10 g
热量
1504 kJ /
359.5 kcal
脂肪
26.2 g
纤维
1.1 g
饱和脂肪
13.3 g
碳水化合物
21.4 g
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