
装置与配件
Pumpkin Quiche
准备工作 15 分钟
总数 2小时 5 分钟
12 portions
食材
Pastry
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plain flour250 g
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unsalted butter cold, diced, plus extra for greasing150 g
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large egg1
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white wine vinegar1 Tbsp
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fine sea salt1 tsp
Filling
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Emmental cheese cut in pieces (2 cm)100 g
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fresh parsley leaves only1 sprig
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pumpkin flesh cut in pieces (2-3 cm)500 g
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onions quartered150 g
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olive oil20 g
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bacon lardons150 g
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crème fraîche280 g
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large eggs3
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fresh chives chopped2 Tbsp
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fine sea salt1 tsp
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ground black pepper½ tsp
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ground nutmeg¼ tsp
营养价值 每 1 portion
热量
359.5 kcal /
1504 kJ
蛋白质
10 g
脂肪
26.2 g
碳水化合物
21.4 g
纤维
1.1 g
饱和脂肪
13.3 g
钠
445.4 mg