设备与配件
Chocolate fruit and nut squares
准备工作 10 分钟
总数 1小时 10 分钟
25 pieces
食材
-
goji berries50 g
-
chia seeds20 g
-
dried blueberries80 g
-
dried apricots80 g
-
Brazil nuts80 g
-
coconut oil100 g
-
pure maple syrup50 g
-
desiccated coconut50 g
-
cocoa powder1 ½ tbsp
难易度
初级
营养价值 每 1 piece
钠
2.4 mg
蛋白质
1 g
热量
417 kJ /
99.3 kcal
脂肪
7.9 g
纤维
1.5 g
饱和脂肪
5.3 g
碳水化合物
5.9 g
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