难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 40 g dark chocolate
- 15 hazelnuts, roasted and skins removed
- 80 g blanched almonds
- ½ orange, zest only, no white pith, and cut into 3 strips (1 cm x 4 cm)
- 150 g shredded coconut
- 30 g coconut oil, melted
- 20 g pure maple syrup
- 1 tsp vanilla bean paste
- 40 g desiccated coconut, for coating
- 营养价值
- 每 1 piece
- 热量
- 673.9 kJ / 160.5 kcal
- 蛋白质
- 2.2 g
- 碳水化合物
- 4 g
- 脂肪
- 14.9 g
- 饱和脂肪
- 9.2 g
- 纤维
- 2.6 g
- 钠
- 3.8 mg
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