难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 1500 g boneless lamb leg, cut into pieces (4 cm)
- 1 brown onion (approx. 150 g), cut into halves
- 3 celery stalks, trimmed and cut into thirds
- 20 g olive oil
- 450 g water
- 2 tsp Chicken stock paste (see Tips)
- 1 tsp ground black pepper
- 1 cinnamon quill
- 8 sprigs fresh dill, leaves only
- 2 tbsp plain flour
- 80 g freshly squeezed lemon juice (approx. 2 lemons)
- 2 egg yolks
- 340 g fresh silverbeet (2 bunches), trimmed and cut into pieces
- 400 g marinated artichoke hearts, drained and cut into quarters (optional)
- 100 g butter, cut into pieces
- 8 sheets filo pastry
- 营养价值
- 每 1 portion
- 热量
- 3298.3 kJ / 785.3 kcal
- 蛋白质
- 59.8 g
- 碳水化合物
- 18.6 g
- 脂肪
- 51.1 g
- 饱和脂肪
- 22 g
- 纤维
- 9.4 g
- 钠
- 620.7 mg
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