设备与配件
Meatball subs
准备工作 30 分钟
总数 55 分钟
4 portions
食材
-
day-old bread (approx. 2 slices), torn into pieces60 g
-
cheddar cheese cut into cubes (2-3 cm)90 g
-
dried chilli flakes½ tsp
-
egg1
-
water170 g
-
salt1 tsp
-
beef mince500 g
-
onion (approx. 150 g), cut into eighths, layers separated1
-
butter50 g
-
tomato sauce200 g
-
white vinegar40 g
-
brown sugar2 tbsp
-
English mustard2 tsp
-
Worcestershire sauce2 tbsp
-
bread rolls (e.g Vienna, baguette, approx. 15 -18 cm long)4
-
Swiss cheese slices8 - 10
-
rocket leaves to serve40 g
-
pickled gherkin cut into thin slices, to serve2
难易度
初级
营养价值 每 1 portions
钠
1961.3 mg
蛋白质
48.9 g
热量
3285.3 kJ /
782.3 kcal
脂肪
39.7 g
纤维
4.7 g
饱和脂肪
19.6 g
碳水化合物
56.6 g
您可能还喜欢...
显示所有Cajun chicken schnitzel and slaw
45min
High protein chicken parmi hot pocket
1h 15min
Hainanese chicken and rice
1h 50min
Chorizo and chicken pasta
50min
Aromatic chicken pilaf
1h 20min
Creamy Mediterranean chicken bake (Skinnymixers)
50min
Delish pesto nuggets
40min
Chicken in peanut sauce with chilli-cucumber salad
35min
High protein "Big Mac" style burger bowl
40min
Whole steamed chicken
1h 20min
Bibimbap (beef rice bowl)
1h 25min
Lamb and fennel ragu
4h 35min