
装置与配件
Macaroni cheese with a crunchy topping
准备工作 20 分钟
总数 1小时 10 分钟
6 portions
食材
Nut topping
-
lemon zest only, no white pith1
-
Parmesan cheese cut into cubes (3 cm)100 g
-
bread (approx. 70 g), torn into pieces2 slices
-
fresh rosemary leaves only1 sprig
-
raw almonds50 g
-
unsalted butter70 g
-
pepita seeds (可省略)20 g
-
sunflower seeds (可省略)20 g
-
sea salt1 pinch
-
ground black pepper1 pinch
Macaroni cheese
-
unsalted butter for greasing60 g
-
Gruyère cheese cut into cubes (3 cm)90 g
-
Parmesan cheese cut into cubes (3 cm)50 g
-
leek white part only, cut into pieces60 g
-
cauliflower cut into florets200 g
-
sweet potato peeled and cut into cubes (2 cm)150 g
-
water1200 g
-
macaroni pasta300 g
-
plain flour50 g
-
full cream milk500 g
-
ground nutmeg to taste¼ - 1 tsp
-
paprika to taste1 tsp
-
Dijon mustard2 tsp
-
sea salt to taste1 pinch
-
ground black pepper to taste1 pinch
营养价值 每 1 portion
热量
742 kcal /
3116.8 kJ
蛋白质
29.3 g
脂肪
43.6 g
碳水化合物
56.5 g
纤维
6.1 g
饱和脂肪
23.2 g
钠
691.8 mg