Herb Cashew Spread

Herb Cashew Spread

4.6 16 评分

准备工作 10 分钟

总数 8小时 10 分钟

400 g

食材

raw cashew nuts unsalted
200 g
brewer's yeast
2 heaped Tbsp
water cold, plus extra for soaking
110 g
lemon juice
15 g
neutral oil (e.g. sunflower oil, ground nut oil)
40 g
garlic clove
1
fine sea salt to taste
½ - ¾ tsp
ground black pepper
1 pinch
fresh herbs (e.g. parsley, basil, coriander)
15 g
fresh chives snipped (2 mm), to taste
1 - 2 Tbsp

难易度

初级

营养价值每 20 g

钠 60.7 mg

蛋白质 1.9 g

热量 319.6 kJ / 76.4 kcal

脂肪 6.5 g

纤维 0.6 g

饱和脂肪 1 g

碳水化合物 3.7 g

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VEGAN BASICS 10 道食谱
英国和爱尔兰

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