难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 100 - 120 g dry-cured ham slices, cut in pieces
- 400 g butternut squash, diced (3 cm)
- 500 g water
- 600 g milk
-
1
vegetable stock cube (for 0.5 l), crumbled
或 1 tsp vegetable stock paste, homemade, crumbled - 1 tsp ground nutmeg
- 2 pinches fine sea salt, or to taste
- 250 g penne
- 50 g fresh green peas, shelled
- 1 Tbsp cornflour
- 1 pinch ground black pepper, or to taste
- 营养价值
- 每 1 portion
- 热量
- 1596 kJ / 377 kcal
- 蛋白质
- 19 g
- 碳水化合物
- 53 g
- 脂肪
- 6 g
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