设备与配件
Penne with Diced Butternut Squash and Ham
准备工作 10 分钟
总数 40 分钟
4 portions
食材
-
dry-cured ham slices, cut in pieces100 - 120 g
-
butternut squash diced (3 cm)400 g
-
water500 g
-
milk600 g
-
1 tsp vegetable stock paste, homemade, crumbledvegetable stock cube (for 0.5 l) crumbled1
-
ground nutmeg1 tsp
-
fine sea salt or to taste2 pinches
-
penne250 g
-
fresh green peas shelled50 g
-
cornflour1 Tbsp
-
ground black pepper or to taste1 pinch
难易度
初级
营养价值 每 1 portion
蛋白质
19 g
热量
1596 kJ /
377 kcal
脂肪
6 g
碳水化合物
53 g
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