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Pasta Salad with Vegetables and Trout

Pasta Salad with Vegetables and Trout
3.7 3 评分
准备工作 20 分钟
总数 45 分钟
4 portions
马上体验

食材

  • water
    1000 g
  • white wine
    200 g
  • orange juice freshly squeezed
    100 g
  • fine sea salt to taste
    1 ½ tsp
  • fresh trout fillets, skinless
    400 g
    400 g fresh salmon fillets, skinless
  • frozen green peas
    200 g
  • penne (short, dried pasta) (10 minutes cooking time)
    240 g
  • olive oil
    40 g
  • garlic clove
    1
  • pickled capers drained and rinsed
    30 g
  • black olives pitted
    80 g
  • cherry tomatoes halved or quartered
    350 g
  • ground black pepper (可选的)
    1 pinch
  • lemon juice to taste
    10 g

难易度

初级

营养价值 每 1 portion

蛋白质 32.2 g
热量 2246 kJ / 536 kcal
脂肪 21.8 g
纤维 8.7 g
碳水化合物 52 g

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还收录在

Easy Pasta 11 道食谱
英国和爱尔兰

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