Mussels with Thai Green Curry Sauce

Name: Mussels with Thai Green Curry Sauce
Prep time: 5 min
Cook time: 25 min
Total time: 25 min
Yield: 6 portions
Ingredients: 15 g fresh cilantro leaves; 2 garlic cloves; 30 g shallots; 15 g ginger, fresh; 1 tbsp coriander seeds; 1 tsp cumin seeds; ½ tsp pepper, ground; 2 limes; 30 g olive oil; 20 g soy sauce; 350 g coconut milk; 20 g brown sugar; 1500 g mussels, fresh, cleaned

5.0 (1 đánh giá)

Đăng ký miễn phí

Độ khó dễ

Thời gian thực hiện 5 phút

Tổng thời gian 25 phút

Khẩu phần ăn 6 portions

Nguyên liệu

15 g fresh cilantro leaves, plus extra for garnishing
60 g green chillies, fresh, cut in pieces, plus extra for garnishing (không bắt buộc)
2 garlic cloves
30 g shallots
15 g ginger, fresh, peeled, cut in round slices (3 mm/⅛ in.)
1 tbsp coriander seeds
1 tsp cumin seeds
½ tsp pepper, ground
2 limes, juice and zest
30 g olive oil
20 g soy sauce
350 g coconut milk
20 g brown sugar
1500 g mussels, fresh, cleaned

Dinh dưỡng: trên 1 portion
Calo: 1706.7 kJ / 407.9 kcal
Chất đạm: 32.1 g
Carbohydrate: 20.5 g
Chất béo: 18.9 g
Chất béo bão hòa: 9.8 g
Chất xơ: 1.4 g
Natri: 910.1 mg