Leek and Potato Soup (TM6)

Name: Leek and Potato Soup (TM6)
Prep time: 10 min
Cook time: 40 min
Total time: 40 min
Yield: 6 portions
Ingredients: 350 g leeks; 30 g extra virgin olive oil; 30 g unsalted butter; 1 tsp fine sea salt; 250 g potatoes; 700 g water; 1 vegetable stock cube (for 0.5 l); 1 pinch ground white pepper; 1 pinch ground nutmeg; 100 g milk

4.5 (47 đánh giá)

Đăng ký miễn phí

Độ khó dễ

Thời gian thực hiện 10 phút

Tổng thời gian 40 phút

Khẩu phần ăn 6 portions

Nguyên liệu

350 g leeks (white part only), cut in pieces
30 g extra virgin olive oil
30 g unsalted butter, diced
1 tsp fine sea salt, plus extra to taste
250 g potatoes, peeled, cut in pieces
700 g water
1 vegetable stock cube (for 0.5 l), crumbled
hoặc 1 heaped tsp vegetable stock paste, homemade
1 pinch ground white pepper
1 pinch ground nutmeg
100 g milk
fresh chives, finely chopped, for garnishing (không bắt buộc)
hoặc fresh flat-leaf parsley, roughly chopped, for garnishing (không bắt buộc)

Dinh dưỡng: trên 1 portion
Calo: 663.2 kJ / 158.5 kcal
Chất đạm: 2.3 g
Carbohydrate: 16.5 g
Chất béo: 9.8 g
Chất béo bão hòa: 3.7 g
Chất xơ: 2 g
Natri: 415.8 mg