
Thiết bị & Phụ kiện
Lamb Curry with Peppers - Bhoona Gosht
chuẩn bị 30 phút
Toàn bộ 1h 15 phút
4 portions
Nguyên liệu
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garlic cloves3
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fresh root ginger peeled, cut in round slices (2 mm)20 g
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onions quartered100 g
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vegetable oil30 g
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chilli powder½ tsp
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ground turmeric¼ tsp
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garam masala1 ½ tsp
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fine sea salt¾ tsp
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ground black pepper¼ tsp
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tomatoes fresh, cut in pieces (1 cm)130 g
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lamb shoulder, boneless cut in pieces (2 cm)450 g
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water150 g
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green peppers deseeded, diced (1 cm)80 g
Dinh dưỡng trên 1 portion
Calo
366 kcal /
1531 kJ
Chất đạm
21.2 g
Chất béo
28.7 g
Carbohydrate
5.8 g