One-pot Moussaka

Name: One-pot Moussaka
Prep time: 10 min
Cook time: 30 min
Total time: 30 min
Yield: 4 portions
Ingredients: 120 g onions; 10 g extra virgin olive oil; 2 garlic cloves; 500 g lamb mince; 400 g tinned chopped tomatoes; 2 Tbsp tomato purée; 2 tsp ground cinnamon; 1 tsp fine sea salt; ¼ tsp ground black pepper; 160 - 180 g grilled aubergine slices, in oil; 2 Tbsp fresh mint leaves; 4 - 6 wholemeal pitta breads; 150 g feta cheese

4.4 (137 đánh giá)

Đăng ký miễn phí

Độ khó dễ

Thời gian thực hiện 10 phút

Tổng thời gian 30 phút

Khẩu phần ăn 4 portions

Nguyên liệu

120 g onions, quartered
10 g extra virgin olive oil
2 garlic cloves
500 g lamb mince, broken in pieces
400 g tinned chopped tomatoes
2 Tbsp tomato purée
2 tsp ground cinnamon
1 tsp fine sea salt
¼ tsp ground black pepper
160 - 180 g grilled aubergine slices, in oil, drained (1 x 250 g jar), sliced if large
2 Tbsp fresh mint leaves, roughly chopped
4 - 6 wholemeal pitta breads (see tip)
150 g feta cheese, crumbled

Dinh dưỡng: trên 1 portion
Calo: 2616 kJ / 625 kcal
Chất đạm: 39 g
Carbohydrate: 45 g
Chất béo: 30 g
Chất béo bão hòa: 13 g
Natri: 1490 mg