Vietnamese-style Vegetable Stew with Rice

Vietnamese-style Vegetable Stew with Rice

4.1 9 đánh giá

chuẩn bị 20 phút

Toàn bộ 40 phút

4 portions

Nguyên liệu

water
800 g
jasmine rice
200 g
garlic clove
1
vegetable oil
20 g
mixed vegetables cut in pieces (approx. 2-3 cm, see tip)
800 g
vegetable stock cube (for 0.5 l) crumbled
1
1 heaped tsp vegetable stock paste, homemade
soy sauce
20 g
ground black pepper
1 tsp
seitan sliced (approx. 5 mm)
130 g
sesame oil
20 g
spring onions (không bắt buộc) thinly sliced (2-3 mm)
10 g
sesame seeds (không bắt buộc) for serving
1 Tbsp

Dinh dưỡng trên 1 portion

Calo 467 kcal / 1954 kJ

Chất đạm 19.5 g

Chất béo 12.5 g

Carbohydrate 68.8 g

Chất xơ 7.8 g

Chất béo bão hòa 1.5 g

Natri 1291 mg

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