Peppadew® and Feta Stuffed Chicken with Lemon Couscous

Peppadew® and Feta Stuffed Chicken with Lemon Couscous

3.5 (4 đánh giá)

Đăng ký miễn phí

Độ khó dễ

Thời gian thực hiện 40 phút

Tổng thời gian 1h

Khẩu phần ăn 4 portions

Nguyên liệu

3 garlic cloves
10 sprigs fresh thyme, leaves only
80 g feta cheese, crumbled
80 g preserved red peppers (Peppadew®), drained
4 chicken breasts (approx. 140 g each)
½ tsp fine sea salt, plus 2 pinches
¼ tsp ground black pepper, plus 1 pinch
1 tsp paprika
600 g water
150 g couscous
1 lemon, thin peelings of skin only
50 g lemon juice
80 g olive oil

Dinh dưỡng: trên 1 portion
Calo: 2221 kJ / 531 kcal
Chất đạm: 42 g
Carbohydrate: 31 g
Chất béo: 26 g

Trong Bộ sưu tập

SOUTH AFRICAN 10 Công thức, Vương quốc Anh và Ireland

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